Taekwondo & Self-Defense

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Why Taekwondo?

At Championship Training we teach a combination of Traditional and Olympicstyle Taekwondo. We also include aspects of Karate, Hapkido, and Judo in our curriculum. The five tenets that we adhere to are Modesty, Perseverance, Selfcontrol, Indomitable Spirit, and Etiquette. Our goal with all of our programs is to create a challenging but encouraging environment for our students to grow and develop physically, mentally, and emotionally in order to become a leader in and out of the gym.

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What is Taekwondo?

Taekwondo is the Korean art of self-defense. Literally translated, TAE means kick or to strike with the foot, KWON means fist or to strike with the hand, DO means discipline or art. Beyond the physical aspect of the martial art, it is designed as a non-violent practice and system of complete body exercises as well as being a way of life. It includes physical techniques, mental discipline, and a deep philosophy. Practicing Taekwondo offers a myriad of benefits, including:

PHYSICALLY - Students will develop coordination, gain strength, increase flexibility, and improve cardiovascular conditioning. All of these physical aspects help to develop a strong body.

MENTALLY - Students will build self-confidence, gain better judgment, and improve self-control. All of these mental disciplines help to develop a sound mind.

PHILOSOPHICALLY - While developing a strong body and a sound mind, it is appropriate to learn the valuable philosophical tools and lessons in life offered by Taekwondo philosophy. Among these lessons:

- The way to be honest, always standing for justice.
- How to respect and help others.
- The meaning of loyalty and courtesy.

By incorporating these aspects into their lives our students continue to develop strength, humility and selfrespect.

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Self-Defense

We believe that every person has the right to feel safe and to protect themselves. No one should have to go through life scared or afraid due to someone else. Our self-defense program is structured to teach you how to get away from scary or unsafe situations. Self Defense is the ability to get home safe. We teach selfdefense skills to defuse and leave situations.

We also teach students to fight, however we do see these as two separate things. When self-defense doesn’t work you must be able to mentally, emotionally, and physically fight. Hopefully you will never need these skills but if you do, we want you to have them.

We offer self-defense training as part of our curriculum or as individual groups of 6 or more.

Schedules & Pricing

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